Physical Fitness and Wellbeing

About the Directory

Health and Wellness is the cornerstone to your personal success and safety while at school. The pages listed below include a wide variety of services, tools, and activities available to students on-campus, online, or in the surrounding area of St. Lawrence County. If you cannot find a particular resource you are looking for or would like to suggest one to be added, please contact j oconnor@stlawu.edu for further information. This list was compiled in the Fall 2020 semester as part of a graduate internship by Kathleen Philips for the Office of Student Activities. Many thanks to Kathleen for her work in compiling and centralizing these resources for students.

• PHYSICAL FITNESS & WELLBEING •

Campus Facilities and Services, Virtual Events, Online Resources, Community Classes

FITNESS CLASSES, PERSONAL TRAINING, & FACILITIES

On-Campus Fitness Classes

SLU Personal Training and Nutrition Guidance

SLU Campus Facility Use Sign-Up Forms:

Oliver D. Appleton Golf Course

Caravan Wellness

Canton Yoga Loft

L.I.G.H.T House: Facebook • Presence

Grasse River Wellness Reiki Services

VIRTUAL FITNESS EVENTS