Canoe relay

Intramural and Club Sports

Intramural and club sports are great options for students who want to stay active and connected with the Laurentian community. Athletes and outdoor enthusiasts of all experience levels are welcome!

Intramural vs Club Sports: What’s The Difference?

Intramural Sports

In our intramural sport offerings, students compete against other St. Lawrence intramural teams. The teams are organized by league and refereed by St. Lawrence faculty and staff. 

Club Sports

Club sport teams are considered student-run organizations under the office of Student Activities. Each team has varied levels of athletic experience and the club sets their ground rules on practices, tryouts, walk-ons, or membership. Students involved in club sports often compete against other local and regional colleges. 

  • Indoor soccer
  • Basketball
  • Flag Football
  • Softball
  • Broomball
  • Kickball
  • Volleyball
  • Men's Hockey

  • Women's Hockey

  • Co-Ed Hockey

  • Figure Skating

  • Men's Soccer

  • Women's Soccer

  • Volleyball

  • Men's Rugby

  • Women's Rugby

  • Tennis

  • Ultimate Frisbee

  • Dance Team

  • Men's Lacrosse

  • Spike Ball

  • SLU Cycling

  • Women's Lacrosse

  • Field Hockey

  • Club Alpine Ski

  • Pickleball

  • Golf

Where Competition Meets Community

Laurentians are always looking for creative ways to connect with their community. As sports fans with a focus on fun and fitness, our recreational intramural and club sport opportunities are the perfect match.


of students participate intramural sports


Club Teams


Intramural Teams


Events (swim, bike, canoe, and run) in our annual Quadrathlon, a popular campus event held in October

Laurentian riding a bike

Intramural Sports

Who doesn’t like a bit of friendly competition? Our intramural sport teams host a number of events during each season such as First-Year Cup Soccer, Flag Football, and a Quadathlon.

Frisbee game

Club Sports

With 27 club sports teams at St. Lawrence, there are plenty of options to choose from. In the event that you don’t see something you’re interested in, you can always gather a group of your friends and create a new team!

Students exercising

Stay Active on Campus

You’ll have a variety of ways to stay active at St. Lawrence including our Stafford Fitness Center. Take advantage of our 133 Stations fitness stations, personal training, or get moving in our fitness classes.

Check Out the Stafford Fitness Center
People skiing in the woods

Fun for Every Season

Some colleges have Adirondack chairs: We have the Adirondacks. Gear up: the mountains, forest, rivers, and lakes are waiting for you and your friends.

Discover Outdoor Recreation Opportunities