The Wellness Education Office is on a mission to help all students with their health- and wellness-related needs, and in turn set students up for success at St. Lawrence and beyond.
From stress reduction and resilience, to sleep and nutrition tips, the Wellness Education team empowers students to practice self-care, tune into their needs, and employ tools and strategies to improve their mental health, physical health, and overall wellbeing.
The Wellness Education office works collaboratively with several other campus departments, including Health & Counseling, Diversity & Inclusion, Athletics, and the Outdoor Program.
The Wellness Education Office also partners with student clubs and organizations to sponsor engaging wellness-focused and alternative-to-alcohol programming. Have an idea for an event, speaker, or workshop? Let us know!
St. Lawrence University is furthering its support of student well-being and mental health by partnering with The Jed Foundation (JED) and their signature program JED Campus, a nationwide initiative designed to help colleges evaluate and strengthen their mental health, substance misuse, and suicide prevention programs to provide strong mental health support systems for students.
“Body Beautiful Week: Love Your Body!”—which corresponds to National Eating Disorder Awareness Week—encourages dialogue on campus about body image, healthy eating, and eating disorders. I believe...
