Smart Phone Apps

About the Directory

Health and Wellness is cornerstone to your personal success and safety while at school. The pages listed below include a wide variety of services, tools, and activities available to students on-campus, online, or in the surrounding area of St. Lawrence County. If you cannot find a particular resource you are looking for or would like to suggest one to be added, please contact joconnor@stlawu.edu for further information. This list was compiled in the Fall 2020 semester as part of a graduate internship by Kathleen Philips for the Office of Student Activities. Many thanks to Kathleen for her work in compiling and centralizing these resources for students. 

SMARTPHONE APPS

Free Health and Wellness Trackers, Challenges, Tools, and Activities to Use with Compatible Devices

Mental/Emotional Health

• notok
• What’s Up?
• MindShift
• Moodfit
• Recovery Record

Physical Fitness & Wellbeing

• Strava
• Fooducate
• Waterlogged
• Sleep Cycle
• Calm
• The Mindfulness App

Health Education

• CDC Mobile
• CDC’s Consumer Apps

Finance & Personal Planning

• Mint
• Prism
• You Need A Budget (Free Year for College Students!)
• ChangeEd
• Investopedia Stock Market Simulator