Wellness Apps & Tools

BetterYou

St. Lawrence partners with BetterYou, a wellness companion app that helps students build healthy habits by setting goals to improve sleep, study habits, exercise, and more. Plus, students earn rewards (free gift cards!) for meeting wellness goals. We regularly run challenges through the app, including campus-wide step challenges and sleep challenges, with chances to win prizes! Current students should sign up using their stlawu email address on the App Store or GooglePlay. 

WellSort

Thanks to a generous donation, the St. Lawrence campus community has access to the WellSort interactive card sort activity. Students sort through 30+ wellness priority cards, then follow prompts to set up personal wellness goals, with suggestions for resources at St. Lawrence that can help. 

SLU Thrives Instagram

Students can follow the official SLU Thrives account to stay informed about tips, events, and resources related to our campus well-being framework.