Supporting Your Health and Well-being
Being part of the St. Lawrence community means taking care of yourself and each other, and that is evident in the services we provide. We’ll work with you to achieve a holistic perspective of wellbeing, empower you to make informed decisions about your health, and support how you decide to live your best life.
Wellness Education
As a JED campus, St. Lawrence is committed to supporting student's well-being and mental health. The Wellness Education Office provides students with the support they need. From stress reduction and resilience, to sleep and nutrition tips, our Wellness Education office team empowers students to practice self-care, tune into their needs, and employ tools and strategies to improve their mental health, physical health, and overall wellbeing.
Learn About Wellness Education
Fitness
At St. Lawrence, we have plenty of opportunities for you to make physical fitness fun! We offer intramural sports and varsity athletics, fitness classes and strength and conditioning spaces, rock climbing walls, and outdoor programs. However you like to stay active, we’ll work with you to make it happen.
Discover What Moves You
Dining
Compassion and care are central to what we do. From offering healthful and sustainable meal options to individually and proactively addressing dietary needs, we are proud of the service we provide at our dining center and 6 campus eateries. You’ll be able to mix and match your favorite comfort foods with new, healthful options that keep you energized and feeling great!
See What's On the Menu
Student Opportunities
Students play an active role in shaping opportunities for health, wellness, and safety at St. Lawrence. You'll have the opportunity to start a new club or organization, teach a fitness class, or lead an outdoor program. You can even work with the University to fill a need as you bring new ideas and skills to our community and connect with other students to achieve more together. The opportunities for you to have an impact on our campus are endless.
Get Involved