News

The Health & Wellness Committee will be hosting a nutrition workshop called "Healthy Menu Prep" that shares a simple cooking plan, reminding and...
NCPR’s Field Day is Sunday, September 21st from 11-4pm, at Bend in the River Park in Canton.  Bring your friends, bring the kids and grandkids...
Live Better: Wellness at St. Lawrence is sponsoring the following reduced cost fitness classes:Zumba with June M&W 12-1No Sweat Yoga with Len...