Mental and Emotional health
Health and Wellness is cornerstone to your personal success and safety while at school. The pages listed below include a wide variety of services, tools, and activities available to students on-campus, online, or in the surrounding area of St. Lawrence County. If you cannot find a particular resource you are looking for or would like to suggest one to be added, please contact firstname.lastname@example.org for further information. This list was compiled in the Fall 2020 semester as part of a graduate internship by Kathleen Philips for the Office of Student Activities. Many thanks to Kathleen for her work in compiling and centralizing these resources for students.
Mental and Emotional Health
Get Help Now
- After-Hours 24/7 Crisis Line: (315) 229-1914
- After-Hours 24/7 Crisis TEXT: 741-741
- (315) 265-2422
- (315) 244-5466
- Anonymous Chat
- CALL: 1 (866) 488-7386
- TEXT “Start” to 678-678
- SLU Counseling Center Walk-in Urgent Appointments: Monday through Friday 3:00PM – 5:00PM
- Potsdam Urgent Care Center: (315) 261-5525; 8:00AM – 8:00PM except major holidays
eCHECKUP TO GO: Assessment tool to show patterns of individual substance use habits.
Follow-up appointments can be made with the Counseling Center to review personalized results.
SEXUAL & RELATIONSHIP VIOLENCE INFORMATION AND RESOURCES
The Advocates: SLU campus-wide organization dedicated to the reduction of sexual and relationship violence
Sexual Violence Prevention: eCHECKUP TO GO Training
EATING DISORDER SUPPORT AND EDUCATION RESOURCES
National Eating Disorder Association (NEDA)
ONLINE MENTAL & EMOTIONAL HEALTH ACTIVITIES AND EDUCATION
This Way Up: Free mental health tips and tools; courses can be taken for free when a clinician prescription is obtained!
Free Coloring Page Printouts
LinkedIn Learning Courses (free access with SLU credentials)
Try looking up…
- Resilience and Grit
- Managing Depression in the Workplace
- Supporting Mental Health During Challenging Times
- Mindful Meditations for Work and Life