255. Sport Psychology.
Prerequisites:
This course is designed to develop understanding of human behavior and mental processes in sport and exercise settings. Topics that we examine include: (a) psychosocial aspects (e.g., motivation, psychological responses to injury, aggression) involved in the sport training process and competition among adults, youth and children at all skill levels, (b) psychological skills training for athletic performance (e.g., relaxation, self-talk, mental routines), (c) sport group dynamics (e.g., leadership, communication) and (d) major exercise psychology concepts and issues (e.g., exercise adherence, motives for participation, and exercise and psychological well-being).